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DIY Pregnancy Heartburn Relief

Submitted by on June 22, 2011 – 7:12 pm7 Comments

By Christina Dennis

The other day I had a bad episode of pregnancy heartburn that caused a horrible sleepless night. At only 4 months pregnant, this was a hug surprise (plus, I didn’t experience much heartburn during my first pregnancy)! I sent out a desperate “cry for help” on Facebook and Twitter, and I had so many friends give me the most amazing ideas for relief. I simply had to share them, so here they are if you ever find yourself suffering from a bad case of heartburn during pregnancy! (As with taking anything during pregnancy, be sure to consult your doctor first.)

Things to try for Pregnancy Heartburn Relief:

Do you have other suggestions for heartburn relief during pregnancy? Feel free to comment below!
Christina Dennis is the creator and designer behind Golly Gee Baby, a collection of unique and colourful baby clothing and accessories that are ethically manufactured.

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  • Diana says:

    About a half teaspoon of baking soda in a cup of water works, too. Just don’t take it on an overly full tummy :)

  • jssica says:

    Milk always helps me. I am 6months and I’ve had heartburn for quite awhile now. My doc even said “Already” when I told her awhile back.

  • Julie says:

    I found a small coke (regular not diet) works wonders! Thanks to a upset belly for the first half of my pregnancy, i started incorprating that into my lunch during the work week. I thought that i might get too hooked on it, but almost as soon as baby arrived i lost my taste for it. Vanilla ice cream helps too!

  • Oh, I LOVE the vanilla ice cream one, Julie! (Any excuse to consume ice cream is a good excuse for me!)
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