• Crafts
  • Home Decor
  • Sewing
  • Recipes
  • Mommy Fashion
  • Biz & Blogging
  • Free Printables
  • Giveaways

The DIY Mommy

  • About
    • Terms of Service
    • Privacy Policy
    • Disclosure Policy
    • Link Parties
  • Shop Our Home
  • Home Tour
  • Contact
  • Privacy & Cookie Policy

2 Ingredient Strawberry Fluff Dessert (Weight Watchers & Keto Friendly)

February 5, 2019 By Christina Dennis 1 Comment

This delicious, fluffy dessert has a silky texture and satisfying flavour. The best part about this low calorie dessert is that it’s zero Weight Watchers Freestyle points and you can make it Keto friendly, too! You only need two ingredients to make it.

2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

With Valentine’s Day around the corner, I’m thinking of all the cute heart-shaped and yummy desserts I can make for my family. The challenge is: I just started with Weight Watchers (I LOVE the accountability and simplicity of the program, and I can write more about it later if there’s interest!) so I want low calorie DIY dessert options.

2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

Well, lucky me because I stumbled across a mention of “Fluff” on the WW forums and I had to give it a try! It looked delicious (I adore interestingly textured foods) and really easy to make.

2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

And if you happen to have heart ramekins like I did, this fluff can turn into the sweetest, heart-shaped Valentine treat!

2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

All you need are two ingredients: sugar free Jell-O powder in your favourite flavour (I’m using strawberry for this recipe) and 0% fat plain Greek yogurt. I’ve also seen people make this with plain regular yogurt, but I love the taste and thickness of Greek yogurt.

2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

You blend 2 cups of yogurt in a bowl with your stand mixer on high for about 5 minutes to make it fluffy, and then meanwhile dissolve the Jell-O powder in 1/2 cup of boiling water. Add 1/2 cup of cold water to the Jell-O mix, and then pour the Jell-O mix into the beaten yogurt. Then, continue to beat the yogurt + Jell-O mix for 8-10 minutes until it’s light and fluffy and pour it into small bowls or ramekins. If you want to turn it out and make shapes, make sure to coat your containers with baking spray. Let the fluff set in the fridge for at least a couple of hours, and voila! You have delicious desserts that you can enjoy throughout the week.

2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

Please correct me if I’m wrong, but for my Keto mamas you could make this Keto diet friendly by swapping the 0% yogurt with full fat yogurt for a delicious and easy dessert.

Here’s the recipe for this 2 ingredient strawberry fluff dessert:

2 Ingredient Strawberry Fluff Dessert (Weight Watchers & Keto Friendly)
 
Save Print
Prep time
15 mins
Cook time
2 hours
Total time
2 hours 15 mins
 
Author: Christina Dennis
Recipe type: Dessert
Serves: 10 servings
Ingredients
  • 2 cups 0% Greek yogurt
  • 1 package sugar free Jell-O powder
  • 1 cup water
Instructions
  1. Whip the yogurt in a stand mixer for 5 minutes on high until it's light & fluffy.
  2. Meanwhile, add ½ cup boiling water to the Jell-O powder in a small bowl, dissolve the powder into the water by stirring, and then add ½ cup cold water.
  3. Add the Jell-O mix to the yogurt, and beat with a stand mixer for 8-10 minutes until combined and fluffy.
  4. Pour into small bowls or ramekins (spray them with baking spray if you want to turn the fluff out on a plate later), and chill in the fridge for at least 2 hours.
3.5.3251

Enjoy!

Filed Under: DIY Family Food, DIY Recipes Tagged With: dessert, Keto, Valentines Day, Weight Watchers

Never miss a post from The DIY Mommy again!

Subscribe to our email list to get your free e-book and weekly DIY inspiration! SUBSCRIBE

About Christina

Christina is a crafty mommy to three little girls, a wife to one handsome hubby, and they all live in a home they built themselves in rural Alberta, Canada. Read More…

« Cozy & Romantic DIY Valentine’s Day Decor Ideas (on a Budget!)
Hoop Wreath with DIY Fabric Flowers »

Comments

  1. Alayne Langford says

    February 6, 2019 at 12:10 pm

    I just love this idea!! What baking spray would you recommend or could I use butter? 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello, there!

My name is Christina and I'm a mom of 3 girls, designer, crafter & country dweller. 🌾 I'm blogging from our DIY house on the prairies. Read More…

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Free E-Book!

Subscribe to our email list to get your free e-book and weekly DIY inspiration!

SUBSCRIBE

Categories

  • DIY Baby Clothes & Accessories
  • DIY Pregnancy
  • DIY Kids Activities
  • DIY Parties & Holidays
  • DIY Home Decor
  • DIY Fashion & Mom Life
  • DIY Family Food
  • Free Printables
  • Reviews & Giveaways
  • Mommy Health & Beauty
  • Randoms
  • Technology
  • Tip Tuesday Videos
  • DIY Garden

Trending Now

  • How to make a beautiful arm knit blanket in less than an hour! How to Make an Arm Knit Blanket in Less Than an Hour (Video)
  • How to make an Anthropologie inspired macrame table runner (video tutorial) Make a Macrame Table Runner (Video Tutorial)
  • How to make a large DIY reclaimed wood clock from an electrical reel Make a Giant Reclaimed Wood Clock from an Electrical Reel #12MonthsofDIY
  • How to sew super absorbent DIY nursing pads that actually work! There's a special fabric inner layer. Sew Super Absorbent Nursing Pads
  • DIY Unicorn Valentines from Foam Hearts Make DIY Unicorn Valentines from Foam Hearts
  • How to Make a DIY Unicorn Milkshake Make a Unicorn Milkshake (Video)
  • Grow With Me Bubble Dress FREE Baby Dress Sewing Pattern FREE Baby and Toddler Sewing Pattern: Grow-With-Me-Bubble Dress

Archives

Home Tour

Videos

1/98
Next»
Subscribe to My Channel

Latest Insta

  • Happy Family Day to my fellow mamas celebrating! 📷 @hobbs_photoandfilm .
.
.
#thediymommy #momlife #cdnblogsquad #yegmom #yegblogger #countryliving #momentsinmotherhood #itsthelittlethings #abmlifeisbeautiful #hobbsphotography #momofgirls

Follow Me!

My Videos

1/195
Next»

Subscribe!

Subscribe to our email list to get your free e-book and weekly DIY inspiration!

SUBSCRIBE

"The DIY Mommy" is a registered trademark belonging to Christina Dennis.

Copyright © 2019 · The DIY Mommy

Disclaimer: While every effort has been made to ensure the accuracy & effectiveness of the information displayed on this website, The DIY Mommy makes no guarantee as to the procedures & information contained here. The publisher will not be liable for direct, indirect, incidental, or consequential damages in connection with or arising from the use of the information displayed on thediymommy.com. This website is not intented to substitute the advice of a professional. Note: Posts may contain affiliate links or sponsored content. For more of our disclosure policy, click here.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more