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    Home » DIY Recipes » Dessert

    2 Ingredient Strawberry Fluff Dessert (Weight Watchers & Keto Friendly)

    Published: Feb 5, 2019 · Modified: Sep 26, 2019 by Christina Dennis · This post may contain affiliate links · This blog generates income via ads · 18 Comments

    This delicious, fluffy dessert has a silky texture and satisfying flavour. The best part about this low calorie dessert is that it's zero Weight Watchers Freestyle points and you can make it Keto friendly, too! You only need two ingredients to make it.

    2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

    With Valentine's Day around the corner, I'm thinking of all the cute heart-shaped and yummy desserts I can make for my family. The challenge is: I just started with Weight Watchers (I LOVE the accountability and simplicity of the program, and I can write more about it later if there's interest!) so I want low calorie DIY dessert options.

    2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

    Well, lucky me because I stumbled across a mention of "Fluff" on the WW forums and I had to give it a try! It looked delicious (I adore interestingly textured foods) and really easy to make.

    2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

    And if you happen to have heart ramekins like I did, this fluff can turn into the sweetest, heart-shaped Valentine treat!

    2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

    All you need are two ingredients: sugar free Jell-O powder in your favourite flavour (I'm using strawberry for this recipe) and 0% fat plain Greek yogurt. I've also seen people make this with plain regular yogurt, but I love the taste and thickness of Greek yogurt.

    2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

    You blend 2 cups of yogurt in a bowl with your stand mixer on high for about 5 minutes to make it fluffy, and then meanwhile dissolve the Jell-O powder in ½ cup of boiling water. Add ½ cup of cold water to the Jell-O mix, and then pour the Jell-O mix into the beaten yogurt. Then, continue to beat the yogurt + Jell-O mix for 8-10 minutes until it's light and fluffy and pour it into small bowls or ramekins. If you want to turn it out and make shapes, make sure to coat your containers with baking spray. Let the fluff set in the fridge for at least a couple of hours, and voila! You have delicious desserts that you can enjoy throughout the week.

    2 Ingredient Strawberry Fluff Dessert - 0 Weight Watchers Freestyle points and Keto friendly

    Please correct me if I'm wrong, but for my Keto mamas you could make this Keto diet friendly by swapping the 0% yogurt with full fat yogurt for a delicious and easy dessert.

    Here's the recipe for this 2 ingredient strawberry fluff dessert:

    2 Ingredient Strawberry Fluff Dessert (Weight Watchers & Keto Friendly)
    Recipe Type: Dessert
    Author: Christina Dennis
    Prep time: 15 mins
    Cook time: 2 hours
    Total time: 2 hours 15 mins
    Serves: 10 servings
    Ingredients
    • 2 cups 0% Greek yogurt
    • 1 package sugar free Jell-O powder
    • 1 cup water
    Instructions
    1. Whip the yogurt in a stand mixer for 5 minutes on high until it's light & fluffy.
    2. Meanwhile, add ½ cup boiling water to the Jell-O powder in a small bowl, dissolve the powder into the water by stirring, and then add ½ cup cold water.
    3. Add the Jell-O mix to the yogurt, and beat with a stand mixer for 8-10 minutes until combined and fluffy.
    4. Pour into small bowls or ramekins (spray them with baking spray if you want to turn the fluff out on a plate later), and chill in the fridge for at least 2 hours.
    3.5.3251

    Enjoy!

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    Reader Interactions

    Comments

    1. Alayne Langford

      February 06, 2019 at 12:10 pm

      I just love this idea!! What baking spray would you recommend or could I use butter? 🙂

      Reply
      • Elizabeth Zapola

        February 26, 2020 at 12:05 pm

        Butter? Then I wouldn't be low cal. Use Pam

        Reply
        • Sarah - The DIY Mommy

          February 26, 2020 at 1:32 pm

          Hi Elizabeth, There is no butter in it.

          Reply
    2. Sandra Bleest

      March 11, 2019 at 8:47 pm

      This is definitely a delicious Keto Diet Strawberry Fluff Dessert you have Christina! I bet this is yummy and it absolutely goes to my diet plan. I can’t wait to try it out later! Thanks for sharing such a great recipe Christina!

      Reply
    3. Jodie Brownfield

      January 24, 2020 at 11:42 am

      Can you please tell me what size jello do you use for this ? The 3oz or the 6oz ?

      Reply
    4. Alice

      February 21, 2020 at 10:20 pm

      this sounds like a great idea for a low carb dessert. I wonder if I use plain geletain and real fruit if it will be just as tasty though? Thanks for sharing this recipe with us at #OMHGWW

      Reply
    5. Elizabeth Zapola

      February 26, 2020 at 1:45 pm

      I know there is no butter in it. I replied to the woman before me asking if she should. use butter.

      Reply
    6. frugal hausfrau

      March 03, 2020 at 5:28 pm

      How darling! I've never had fluff, but this one I wouldn't hesitate to make! So easy! Thanks for sharing at Fiesta Friday!

      Mollie

      Reply
    7. Irene

      March 06, 2020 at 9:01 am

      How easy it sounds, and looks pretty, too!

      Reply
    8. Mary

      April 17, 2020 at 2:37 pm

      Thanks for the recipe! Just wondering...can it be overwhipped? I let the yogurt whip longer than I should have accidentally and then after 10 min with the cooled jello it was just a bowl of pepto bismol looking stuff. Lol It's in the fridge now so I guess at worst it'll still taste good.

      Reply
      • Sarah - The DIY Mommy

        April 22, 2020 at 11:29 am

        I'm not sure! I've never had that happen before - Did you use the 0% fat free yogurt? I suspect that different fat contents might yield different results!

        Reply
        • Audra

          April 22, 2020 at 11:58 am

          I did use fat free yogurt. I make it in the instant pot. Weird. I'll try again. It tasted good but completely deflated by the time it set. Thanks again!

          Reply
    9. Sherry

      October 03, 2020 at 10:31 am

      What is the serving size?

      Reply
    10. Cherelle | The Inspired Prairie

      January 05, 2021 at 1:41 pm

      This recipe sounds fun, slightly guilt-free, and yummy!

      Thanks for linking up and sharing with us on the Embracing Home and Family link-up party!

      -Cherelle

      Reply
    11. Catherine Sokolowski

      January 17, 2021 at 4:36 pm

      This looks like a fantastic desert without all the guilt. I will definitely try this!

      Reply
    12. jude

      January 17, 2021 at 9:04 pm

      How bmany WW points is this dessert?

      Reply
    13. Rebecca - Glutarama

      January 19, 2021 at 2:52 am

      What a simple yet effective dessert idea, I love this. Wonder if it will work with a dairy free yogurt too?

      Reply

    Trackbacks

    1. 25 Best Weight Watchers Recipes - Insanely Good says:
      December 1, 2021 at 10:56 am

      […] 24. 2-Ingredient Strawberry Fluff Dessert […]

      Reply

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